{"id":4353,"date":"2025-02-10T10:12:33","date_gmt":"2025-02-10T06:42:33","guid":{"rendered":"https:\/\/ajilchinuts.com\/blog\/?p=4353"},"modified":"2026-06-23T11:04:20","modified_gmt":"2026-06-23T07:34:20","slug":"ramadan-nuts","status":"publish","type":"post","link":"https:\/\/ajilchinuts.com\/blog\/ramadan-nuts","title":{"rendered":"\u0622\u062c\u06cc\u0644 \u0645\u0627\u0647 \u0631\u0645\u0636\u0627\u0646: 7 \u0622\u062c\u06cc\u0644\u00a0\u0645\u0646\u0627\u0633\u0628 \u0645\u0627\u0647 \u0631\u0645\u0636\u0627\u0646 + \u0627\u0647\u0645\u06cc\u062a \u0645\u0635\u0631\u0641!"},"content":{"rendered":"<p><em><strong>\u0622\u062c\u06cc\u0644 \u0645\u0627\u0647 \u0631\u0645\u0636\u0627\u0646<\/strong><\/em> \u0627\u062d\u062a\u0645\u0627\u0644\u0627 \u0686\u06cc\u0632\u06cc \u0627\u0633\u062a \u06a9\u0647 \u06a9\u0645\u062a\u0631 \u0628\u0647 \u0622\u0646 \u0641\u06a9\u0631 \u06a9\u0631\u062f\u0647\u200c\u0627\u06cc\u062f. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644 <em><strong>\u062a\u063a\u0630\u06cc\u0647 \u062f\u0631 \u0645\u0627\u0647 \u0645\u0628\u0627\u0631\u06a9 \u0631\u0645\u0636\u0627\u0646<\/strong><\/em> \u0627\u0632 \u0627\u0647\u0645\u06cc\u062a \u0632\u06cc\u0627\u062f\u06cc \u0628\u0631\u062e\u0648\u0631\u062f\u0627\u0631 \u0627\u0633\u062a \u0648 \u0644\u0627\u0632\u0645 \u0627\u0633\u062a \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u0628\u062f\u0646 \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0627\u0647 \u0628\u0647 \u062e\u0648\u0628\u06cc \u062a\u0627\u0645\u06cc\u0646 \u0634\u0648\u062f. \u0627\u0645\u0627 <span style=\"background-color: #ffcc00;\"><em><strong>\u0622\u062c\u06cc\u0644 \u0645\u0646\u0627\u0633\u0628 \u0631\u0648\u0632\u0647 \u062f\u0627\u0631\u06cc<\/strong><\/em> \u0686\u06cc\u0633\u062a\u061f<strong> \u0622\u062c\u06cc\u0644\u200c\u0647\u0627\u06cc\u06cc<\/strong> \u0645\u0627\u0646\u0646\u062f <em><strong>\u067e\u0633\u062a\u0647\u060c \u0628\u0627\u062f\u0627\u0645 \u062f\u0631\u062e\u062a\u06cc\u060c \u06af\u0631\u062f\u0648\u060c \u0628\u0627\u062f\u0627\u0645 \u0632\u0645\u06cc\u0646\u06cc \u0648 \u0628\u0627\u062f\u0627\u0645 \u0647\u0646\u062f\u06cc<\/strong><\/em> \u0627\u0646\u0648\u0627\u0639 <strong><em>\u0622\u062c\u06cc\u0644 \u0645\u0646\u0627\u0633\u0628 \u0645\u0627\u0647 \u0631\u0645\u0636\u0627\u0646<\/em><\/strong> \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0628\u0631\u0627\u06cc<strong><em> \u062a\u0627\u0645\u06cc\u0646 \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u0648 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u06cc \u0645\u0648\u0631\u062f \u0646\u06cc\u0627\u0632 \u0628\u062f\u0646<\/em><\/strong> \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0645\u0641\u06cc\u062f \u0628\u0627\u0634\u0646\u062f.<\/span> \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0627\u06cc\u0646 \u0645\u0637\u0644\u0628<em><strong> \u0628\u0644\u0627\u06af <a href=\"https:\/\/ajilchinuts.com\/\" target=\"_blank\" rel=\"noopener\">\u0622\u062c\u06cc\u0644 \u0641\u0631\u0648\u0634\u06cc \u0622\u062c\u06cc\u0644 \u0686\u06cc<\/a><\/strong> <\/em>\u062f\u0631 \u062e\u0635\u0648\u0635<em><strong> \u0627\u0647\u0645\u06cc\u062a \u0622\u062c\u06cc\u0644 \u0628\u0631\u0627\u06cc \u0645\u0627\u0647 \u0631\u0645\u0636\u0627\u0646<\/strong><\/em> \u0635\u062d\u0628\u062a \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645.<\/p>\n<div class=\"bxhdline-tpl-m7\">\n<div class=\"bhctn-m7\">\n<div class=\"bhin-m7\">\n<p><a class=\"bhbtn-m7\" role=\"button\" href=\"#collapseExample\" data-toggle=\"collapse\" aria-expanded=\"false\" aria-controls=\"collapseExample\"> <span class=\"bhbtx-m7\">\u0645\u0639\u0631\u0641\u06cc \u0622\u062c\u06cc\u0644 \u0645\u0646\u0627\u0633\u0628 \u0645\u0627\u0647 \u0631\u0645\u0636\u0627\u0646 :<\/span> <i class=\"nf icon-arrowdw\"><\/i> <\/a><\/p>\n<div id=\"collapseExample\" class=\"collapse bhclps-m7 show\">\n<div class=\"bhcin-m7\">\n<ul class=\"bhitms-m7\">\n<li style=\"list-style-type: none;\">\n<ul class=\"bhitms-m7\">\n<li class=\"bhitm-m7\"><a class=\"bhlnk-m7 js-scrlto-m7\" href=\"#scrl-secOne-m7\"> <span class=\"bhitx-m7\">\u0686\u0631\u0627 \u062f\u0631 \u0645\u0627\u0647 \u0631\u0645\u0636\u0627\u0646 \u0622\u062c\u06cc\u0644 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u0645<\/span> <\/a><\/li>\n<li class=\"bhitm-m7\"><a class=\"bhlnk-m7 js-scrlto-m7\" href=\"#scrl-secTwo-m7\"> <span class=\"bhitx-m7\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0622\u062c\u06cc\u0644 \u0645\u0627\u0647 \u0631\u0645\u0636\u0627\u0646 \u0686\u06cc\u0633\u062a<\/span> <\/a><\/li>\n<li class=\"bhitm-m7 active-m7\"><a class=\"bhlnk-m7 js-scrlto-m7\" href=\"#scrl-secThree-m7\"> <span class=\"bhitx-m7\">1. \u0628\u0627\u062f\u0627\u0645 <\/span> <\/a><\/li>\n<li class=\"bhitm-m7 active-m7\"><a class=\"bhlnk-m7 js-scrlto-m7\" href=\"#scrl-secFour-m7\"> <span class=\"bhitx-m7\">2. \u067e\u0633\u062a\u0647<\/span> <\/a><\/li>\n<li class=\"bhitm-m7 active-m7\"><a class=\"bhlnk-m7 js-scrlto-m7\" href=\"#scrl-secFive-m7\"> <span class=\"bhitx-m7\">3. \u0628\u0627\u062f\u0627\u0645 \u0647\u0646\u062f\u06cc<\/span> <\/a><\/li>\n<li class=\"bhitm-m7 active-m7\"><a class=\"bhlnk-m7 js-scrlto-m7\" href=\"#scrl-secSix-m7\"> <span class=\"bhitx-m7\">4. \u06af\u0631\u062f\u0648<\/span> <\/a><\/li>\n<li class=\"bhitm-m7 active-m7\"><a class=\"bhlnk-m7 js-scrlto-m7\" href=\"#scrl-secSeven-m7\"> <span class=\"bhitx-m7\">5. \u0641\u0646\u062f\u0642 \u0628\u0631\u0632\u06cc\u0644\u06cc<\/span> <\/a><\/li>\n<li class=\"bhitm-m7 active-m7\"><a class=\"bhlnk-m7 js-scrlto-m7\" href=\"#scrl-secEight-m7\"> <span class=\"bhitx-m7\">6. \u0641\u0646\u062f\u0642<\/span> <\/a><\/li>\n<li class=\"bhitm-m7 active-m7\"><a class=\"bhlnk-m7 js-scrlto-m7\" href=\"#scrl-secNine-m7\"> <span class=\"bhitx-m7\">7. \u0628\u0627\u062f\u0627\u0645 \u0632\u0645\u06cc\u0646\u06cc<\/span> <\/a><\/li>\n<li class=\"bhitm-m7 active-m7\"><a class=\"bhlnk-m7 js-scrlto-m7\" href=\"#scrl-secTen-m7\"> <span class=\"bhitx-m7\">\u0622\u06cc\u0627 \u062e\u0648\u0631\u062f\u0646 \u0622\u062c\u06cc\u0644 \u0628\u0631\u0627\u06cc \u0628\u0627\u0632 \u06a9\u0631\u062f\u0646 \u0631\u0648\u0632\u0647 \u062e\u0648\u0628 \u0627\u0633\u062a<\/span> <\/a><\/li>\n<li class=\"bhitm-m7 active-m7\"><a class=\"bhlnk-m7 js-scrlto-m7\" href=\"#scrl-secEleven-m7\"> <span class=\"bhitx-m7\">\u0641\u0648\u0627\u06cc\u062f \u0622\u062c\u06cc\u0644 \u0628\u0631\u0627\u06cc \u0645\u0627\u0647 \u0631\u0645\u0636\u0627\u0646<\/span> <\/a><\/li>\n<li class=\"bhitm-m7 active-m7\"><a class=\"bhlnk-m7 js-scrlto-m7\" href=\"#scrl-secTwelve-m7\"> <span class=\"bhitx-m7\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u062e\u0634\u06a9\u0628\u0627\u0631 \u0628\u0631\u0627\u06cc \u0645\u0627\u0647 \u0645\u0628\u0627\u0631\u06a9 \u0631\u0645\u0636\u0627\u0646 \u0686\u06cc\u0633\u062a<\/span> <\/a><\/li>\n<li class=\"bhitm-m7 active-m7\"><a class=\"bhlnk-m7 js-scrlto-m7\" href=\"#scrl-secthirteen-m7\"> <span class=\"bhitx-m7\">\u0622\u06cc\u0627 \u0645\u0635\u0631\u0641 \u0645\u06cc\u0648\u0647 \u062e\u0634\u06a9 \u062f\u0631 \u0645\u0627\u0647 \u0645\u0628\u0627\u0631\u06a9 \u0631\u0645\u0636\u0627\u0646 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a<\/span> <\/a><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<h2 id=\"scrl-secOne-m7\">\u0686\u0631\u0627 \u062f\u0631 \u0645\u0627\u0647 \u0631\u0645\u0636\u0627\u0646 \u0622\u062c\u06cc\u0644 \u0645\u0635\u0631\u0641 \u06a9\u0646\u06cc\u0645\u061f<\/h2>\n<p><span style=\"background-color: #ffcc00;\">\u0628\u0631\u0627\u06cc <em><strong>\u062a\u0627\u0645\u06cc\u0646 \u0627\u0646\u0631\u0698\u06cc \u062f\u0631 \u0631\u0648\u0632\u0647\u200c\u062f\u0627\u0631\u06cc<\/strong><\/em>\u060c <strong>\u0645\u0635\u0631\u0641 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0642\u0628\u0644 \u0627\u0632 \u0634\u0631\u0648\u0639 \u0631\u0648\u0632\u0647 \u0636\u0631\u0648\u0631\u06cc<\/strong> \u0627\u0633\u062a. \u0622\u062c\u06cc\u0644 \u0628\u0627 \u062f\u0627\u0634\u062a\u0646<em><strong> \u0686\u0631\u0628\u06cc\u200c\u0647\u0627\u06cc \u0645\u0641\u06cc\u062f\u060c \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648 \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a\u200c\u0647\u0627<\/strong><\/em>\u060c \u0645\u0646\u0628\u0639 \u062e\u0648\u0628\u06cc \u0628\u0631\u0627\u06cc <em><strong>\u062a\u0627\u0645\u06cc\u0646 \u0627\u0646\u0631\u0698\u06cc \u062f\u0631 \u0637\u0648\u0644 \u0631\u0648\u0632<\/strong><\/em> \u0645\u062d\u0633\u0648\u0628 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646\u060c <strong>\u067e\u0633 \u0627\u0632 \u0627\u0641\u0637\u0627\u0631<\/strong> \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06cc\u06a9 <strong>\u0645\u06cc\u0627\u0646\u200c\u0648\u0639\u062f\u0647 \u0645\u0642\u0648\u06cc \u0648 \u0627\u0646\u0631\u0698\u06cc\u200c\u0632\u0627<\/strong> \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. <\/span>\u0628\u0631\u0627\u06cc \u0622\u0634\u0646\u0627\u06cc\u06cc \u0628\u0627 <em><strong>\u0627\u0646\u0648\u0627\u0639 <a href=\"https:\/\/ajilchinuts.com\/blog\/protein-rich-nuts\" target=\"_blank\" rel=\"noopener\">\u0622\u062c\u06cc\u0644 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u062f\u0627\u0631<\/a><\/strong><\/em> \u0645\u0637\u0644\u0628 <em><strong>\u0628\u0644\u0627\u06af \u0622\u062c\u06cc\u0644 \u0686\u06cc<\/strong><\/em> \u0631\u0627 \u0645\u0637\u0627\u0644\u0639\u0647 \u0646\u0645\u0627\u06cc\u06cc\u062f.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4560 size-full\" src=\"https:\/\/ajilchinuts.com\/blog\/wp-content\/uploads\/2025\/02\/ramadan-nuts-9.jpg\" alt=\"\u0627\u0647\u0645\u06cc\u062a \u0645\u0635\u0631\u0641 \u0622\u062c\u06cc\u0644 \u062f\u0631 \u0645\u0627\u0647 \u0631\u0645\u0636\u0627\u0646\" width=\"600\" height=\"500\" srcset=\"https:\/\/ajilchinuts.com\/blog\/wp-content\/uploads\/2025\/02\/ramadan-nuts-9.jpg 600w, https:\/\/ajilchinuts.com\/blog\/wp-content\/uploads\/2025\/02\/ramadan-nuts-9-300x250.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<h2 id=\"scrl-secTwo-m7\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0622\u062c\u06cc\u0644 \u0645\u0627\u0647 \u0631\u0645\u0636\u0627\u0646 \u0686\u06cc\u0633\u062a\u061f<\/h2>\n<blockquote><p><strong>\u067e\u0633\u062a\u0647\u060c \u0628\u0627\u062f\u0627\u0645\u060c \u0628\u0627\u062f\u0627\u0645 \u0647\u0646\u062f\u06cc\u060c \u0641\u0646\u062f\u0642\u060c \u0641\u0646\u062f\u0642 \u0628\u0631\u0632\u06cc\u0644\u06cc \u0648 \u06af\u0631\u062f\u0648 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0622\u062c\u06cc\u0644 \u0628\u0631\u0627\u06cc \u0645\u0627\u0647 \u0631\u0645\u0636\u0627\u0646<\/strong> \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0628\u0627 \u062f\u0627\u0631\u0627 \u0628\u0648\u062f\u0646 <strong>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u0648 \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc<\/strong> \u0628\u0647 <strong>\u062d\u0641\u0638 \u0627\u0646\u0631\u0698\u06cc \u0628\u062f\u0646<\/strong> \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/p><\/blockquote>\n<p>\u0628\u0631\u0627\u06cc <em><strong>\u062d\u0641\u0638 \u0633\u0644\u0627\u0645\u062a \u062f\u0631 \u0645\u0627\u0647 \u0631\u0645\u0636\u0627\u0646<\/strong><\/em>\u060c \u0627\u0646\u062a\u062e\u0627\u0628 \u0622\u062c\u06cc\u0644 \u0645\u0646\u0627\u0633\u0628 \u0627\u0647\u0645\u06cc\u062a \u0632\u06cc\u0627\u062f\u06cc \u062f\u0627\u0631\u062f. <em><strong>\u0622\u062c\u06cc\u0644 \u0648 \u062e\u0634\u06a9\u0628\u0627\u0631 \u062a\u0627\u0645\u06cc\u0646\u200c\u06a9\u0646\u0646\u062f\u0647 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u060c \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc\u060c \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648 \u06a9\u0644\u0633\u06cc\u0645 \u0645\u0648\u0631\u062f \u0646\u06cc\u0627\u0632 \u0628\u062f\u0646<\/strong><\/em> \u0647\u0633\u062a\u0646\u062f \u0648 \u0645\u0635\u0631\u0641 \u0645\u062a\u0639\u0627\u062f\u0644 \u0622\u0646\u200c\u0647\u0627 \u0628\u0647 <em><strong>\u062d\u0641\u0638 \u0627\u0646\u0631\u0698\u06cc \u0648 \u0633\u0644\u0627\u0645\u062a \u0628\u062f\u0646 \u062f\u0631 \u0637\u0648\u0644 \u0631\u0648\u0632\u0647\u200c\u062f\u0627\u0631\u06cc<\/strong><\/em> \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0622\u06af\u0627\u0647\u06cc \u0627\u0632 <a href=\"https:\/\/ajilchinuts.com\/blog\/nuts-health-benefits\" target=\"_blank\" rel=\"noopener\"><em><strong data-start=\"311\" data-end=\"324\">\u062e\u0648\u0627\u0635 \u0622\u062c\u06cc\u0644<\/strong><\/em><\/a> \u0628\u0647 \u0634\u0645\u0627 \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f \u062a\u0627 \u0628\u0647\u062a\u0631\u06cc\u0646 \u06af\u0632\u06cc\u0646\u0647\u200c\u0647\u0627 \u0631\u0627 \u0628\u0631\u0627\u06cc \u062a\u063a\u0630\u06cc\u0647 \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0627\u0647 \u0627\u0646\u062a\u062e\u0627\u0628 \u06a9\u0646\u06cc\u062f. \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 <em><strong>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0622\u062c\u06cc\u0644 \u0645\u0627\u0647 \u0631\u0645\u0636\u0627\u0646<\/strong><\/em> \u0631\u0627 \u0645\u0639\u0631\u0641\u06cc \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645.<\/p>\n<h3 id=\"scrl-secThree-m7\">1. \u0628\u0627\u062f\u0627\u0645 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0622\u062c\u06cc\u0644 \u0645\u0627\u0647 \u0645\u0628\u0627\u0631\u06a9 \u0631\u0645\u0636\u0627\u0646<\/h3>\n<p><span style=\"background-color: #ffcc00;\"><em><strong>\u0628\u0627\u062f\u0627\u0645<\/strong> <\/em>\u06cc\u06a9\u06cc \u0627\u0632 <em><strong>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0627\u0646\u0648\u0627\u0639 \u0622\u062c\u06cc\u0644 \u0645\u0627\u0647 \u0631\u0645\u0636\u0627\u0646<\/strong><\/em> \u0627\u0633\u062a \u06a9\u0647 <strong><em>\u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u060c \u067e\u0631\u0648\u062a\u0626\u06cc\u0646\u060c \u0641\u06cc\u0628\u0631 \u0648 \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u0645\u0641\u06cc\u062f \u0628\u0631\u0627\u06cc \u0628\u062f\u0646<\/em><\/strong> \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0645\u063a\u0632 <em><strong>\u06a9\u0645\u200c\u06a9\u0627\u0644\u0631\u06cc<\/strong> <\/em>\u0628\u0647 <strong><em>\u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628\u060c \u06a9\u0646\u062a\u0631\u0644 \u0642\u0646\u062f \u062e\u0648\u0646 \u0648 \u062a\u0642\u0648\u06cc\u062a \u067e\u0648\u0633\u062a \u0648 \u0645\u0648<\/em><\/strong> \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0645\u0635\u0631\u0641 \u0645\u062a\u0639\u0627\u062f\u0644 \u0628\u0627\u062f\u0627\u0645 \u062f\u0631 \u0645\u0627\u0647 \u0631\u0645\u0636\u0627\u0646 \u0628\u0647 <strong><em>\u062a\u0627\u0645\u06cc\u0646 \u0627\u0646\u0631\u0698\u06cc \u0648 \u062d\u0641\u0638 \u0633\u0644\u0627\u0645\u062a \u0628\u062f\u0646 \u062f\u0631 \u0637\u0648\u0644 \u0631\u0648\u0632\u0647\u200c\u062f\u0627\u0631\u06cc<\/em><\/strong> \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4553 size-full\" src=\"https:\/\/ajilchinuts.com\/blog\/wp-content\/uploads\/2025\/02\/ramadan-nuts-1.jpg\" alt=\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0622\u062c\u06cc\u0644 \u0645\u0627\u0647 \u0631\u0645\u0636\u0627\u0646\" width=\"600\" height=\"500\" srcset=\"https:\/\/ajilchinuts.com\/blog\/wp-content\/uploads\/2025\/02\/ramadan-nuts-1.jpg 600w, https:\/\/ajilchinuts.com\/blog\/wp-content\/uploads\/2025\/02\/ramadan-nuts-1-300x250.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<h3 id=\"scrl-secFour-m7\">2. \u067e\u0633\u062a\u0647 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0622\u062c\u06cc\u0644 \u0645\u0627\u0647 \u0631\u0645\u0636\u0627\u0646<\/h3>\n<p>\u06cc\u06a9\u06cc \u062f\u06cc\u06af\u0631 \u0627\u0632 \u0627\u0646\u0648\u0627\u0639 \u0622\u062c\u06cc\u0644 \u0645\u0627\u0647 \u0645\u0628\u0627\u0631\u06a9 \u0631\u0645\u0636\u0627\u0646\u060c <em><strong>\u067e\u0633\u062a\u0647<\/strong> <\/em>\u0627\u0633\u062a \u06a9\u0647 \u0628\u0627 \u0637\u0639\u0645 \u062e\u0648\u0634\u0627\u06cc\u0646\u062f \u0648 \u0628\u0627\u0641\u062a \u062a\u0631\u062f\u060c <em><strong>\u0645\u0646\u0628\u0639 \u0639\u0627\u0644\u06cc \u0641\u06cc\u0628\u0631\u060c \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646<\/strong><\/em> \u0645\u062d\u0633\u0648\u0628 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u0622\u062c\u06cc\u0644 \u06a9\u0645\u200c\u06a9\u0627\u0644\u0631\u06cc \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0645\u0635\u0631\u0641 \u0645\u0633\u062a\u0642\u06cc\u0645\u060c \u062f\u0631 \u067e\u062e\u062a \u0648 \u067e\u0632 \u0648 \u062a\u0647\u06cc\u0647 \u062f\u0633\u0631\u0647\u0627 \u0646\u06cc\u0632 \u06a9\u0627\u0631\u0628\u0631\u062f \u062f\u0627\u0631\u062f \u0648 \u0628\u0647 \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0627\u0632 <a href=\"https:\/\/ajilchinuts.com\/blog\/pistachio-benefits\" target=\"_blank\" rel=\"noopener\"><em><strong>\u062e\u0648\u0627\u0635 \u067e\u0633\u062a\u0647<\/strong><\/em><\/a> \u062f\u0631 \u0631\u0648\u0632\u0647\u200c\u062f\u0627\u0631\u06cc \u0628\u0647\u0631\u0647\u200c\u0645\u0646\u062f \u0634\u062f.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4554 size-full\" src=\"https:\/\/ajilchinuts.com\/blog\/wp-content\/uploads\/2025\/02\/ramadan-nuts-3.jpg\" alt=\"\u067e\u0633\u062a\u0647 \u062f\u0631 \u0622\u062c\u06cc\u0644 \u0645\u0627\u0647 \u0645\u0628\u0627\u0631\u06a9 \u0631\u0645\u0636\u0627\u0646\" width=\"600\" height=\"500\" srcset=\"https:\/\/ajilchinuts.com\/blog\/wp-content\/uploads\/2025\/02\/ramadan-nuts-3.jpg 600w, https:\/\/ajilchinuts.com\/blog\/wp-content\/uploads\/2025\/02\/ramadan-nuts-3-300x250.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<h3 id=\"scrl-secFive-m7\">3. \u0628\u0627\u062f\u0627\u0645 \u0647\u0646\u062f\u06cc \u0628\u0631\u0627\u06cc \u0631\u0648\u0632\u0647\u200c\u062f\u0627\u0631\u06cc<\/h3>\n<p>\u0628\u0627\u062f\u0627\u0645 \u0647\u0646\u062f\u06cc \u0627\u0632 \u0627\u0646\u0648\u0627\u0639<em><strong> \u0622\u062c\u06cc\u0644 \u0645\u0646\u0627\u0633\u0628 \u0645\u0627\u0647 \u0631\u0645\u0636\u0627\u0646<\/strong><\/em> \u0627\u0633\u062a \u06a9\u0647 \u0628\u0627 \u0628\u0627\u0641\u062a \u062e\u0627\u0645\u0647\u200c\u0627\u06cc \u0648 \u0637\u0639\u0645 \u0644\u0630\u06cc\u0630\u060c \u0645\u06cc\u0627\u0646 \u0648\u0639\u062f\u0647\u200c\u0627\u06cc \u0645\u063a\u0630\u06cc \u0645\u062d\u0633\u0648\u0628 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0627\u06cc\u0646 \u0622\u062c\u06cc\u0644 \u0628\u0647 <strong><em>\u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628\u060c \u06a9\u0646\u062a\u0631\u0644 \u062f\u06cc\u0627\u0628\u062a\u060c \u062a\u0642\u0648\u06cc\u062a \u0627\u06cc\u0645\u0646\u06cc \u0648 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0627\u0646\u0631\u0698\u06cc<\/em><\/strong> \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0627\u06cc\u0646 \u0622\u062c\u06cc\u0644 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 <em><strong>\u0645\u0646\u0628\u0639 \u063a\u0646\u06cc \u0627\u0632 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc<\/strong><\/em> \u0628\u0647\u062a\u0631\u06cc\u0646 \u0622\u062c\u06cc\u0644 \u0645\u0627\u0647 \u0631\u0645\u0636\u0627\u0646 \u0645\u062d\u0633\u0648\u0628 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0628\u0631\u0627\u06cc <a href=\"https:\/\/ajilchinuts.com\/cashew\" target=\"_blank\" rel=\"noopener\"><em><strong>\u062e\u0631\u06cc\u062f \u0628\u0627\u062f\u0627\u0645 \u0647\u0646\u062f\u06cc<\/strong><\/em><\/a> \u062a\u0627\u0632\u0647 \u0648 \u0645\u0631\u063a\u0648\u0628 \u062d\u062a\u0645\u0627 \u0633\u0631\u06cc \u0628\u0647 <em><strong>\u0622\u062c\u06cc\u0644 \u0633\u0631\u0627\u06cc \u0622\u062c\u06cc\u0644 \u0686\u06cc<\/strong><\/em> \u0628\u0632\u0646\u06cc\u062f!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4555 size-full\" src=\"https:\/\/ajilchinuts.com\/blog\/wp-content\/uploads\/2025\/02\/ramadan-nuts-4.jpg\" alt=\"\u0628\u0627\u062f\u0627\u0645 \u0647\u0646\u062f\u06cc \u062f\u0631 \u0622\u062c\u06cc\u0644 \u0645\u0627\u0647 \u0631\u0645\u0636\u0627\u0646\" width=\"600\" height=\"500\" srcset=\"https:\/\/ajilchinuts.com\/blog\/wp-content\/uploads\/2025\/02\/ramadan-nuts-4.jpg 600w, https:\/\/ajilchinuts.com\/blog\/wp-content\/uploads\/2025\/02\/ramadan-nuts-4-300x250.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<h3 id=\"scrl-secSix-m7\">4. \u06af\u0631\u062f\u0648 \u0622\u062c\u06cc\u0644 \u0645\u0646\u0627\u0633\u0628 \u0631\u0648\u0632\u0647 \u062f\u0627\u0631\u06cc<\/h3>\n<p><span style=\"background-color: #ffcc00;\">\u06af\u0631\u062f\u0648 \u06cc\u06a9\u06cc \u0627\u0632 \u0627\u0646\u0648\u0627\u0639 \u0645\u0641\u06cc\u062f \u0622\u062c\u06cc\u0644 \u0645\u0646\u0627\u0633\u0628 \u0631\u0648\u0632\u0647 \u062f\u0627\u0631\u06cc \u062f\u0631 \u0645\u0627\u0647 \u0631\u0645\u0636\u0627\u0646 \u0648<strong><em> \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0627\u0645\u06af\u0627 3\u060c \u067e\u0631\u0648\u062a\u0626\u06cc\u0646 \u0648 \u0641\u06cc\u0628\u0631<\/em><\/strong> \u0627\u0633\u062a. \u0645\u0635\u0631\u0641 \u06af\u0631\u062f\u0648 \u062f\u0631 \u0633\u062d\u0631\u06cc \u06cc\u0627 \u0627\u0641\u0637\u0627\u0631 \u0628\u0647<em><strong> \u062d\u0641\u0638 \u0627\u0646\u0631\u0698\u06cc \u0648 \u0627\u062d\u0633\u0627\u0633 \u0633\u06cc\u0631\u06cc \u0637\u0648\u0644\u0627\u0646\u06cc\u200c\u0645\u062f\u062a<\/strong><\/em> \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4556 size-full\" src=\"https:\/\/ajilchinuts.com\/blog\/wp-content\/uploads\/2025\/02\/ramadan-nuts-5.jpg\" alt=\"\u06af\u0631\u062f\u0648 \u0628\u0631\u0627\u06cc \u062d\u0641\u0638 \u0627\u0646\u0631\u0698\u06cc \u062f\u0631 \u0645\u0627\u0647 \u0631\u0645\u0636\u0627\u0646\" width=\"600\" height=\"500\" srcset=\"https:\/\/ajilchinuts.com\/blog\/wp-content\/uploads\/2025\/02\/ramadan-nuts-5.jpg 600w, https:\/\/ajilchinuts.com\/blog\/wp-content\/uploads\/2025\/02\/ramadan-nuts-5-300x250.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<h3 id=\"scrl-secSeven-m7\">5. \u0641\u0646\u062f\u0642 \u0628\u0631\u0632\u06cc\u0644\u06cc \u0622\u062c\u06cc\u0644 \u0645\u0627\u0647 \u0631\u0645\u0636\u0627\u0646<\/h3>\n<p>\u0627\u06cc\u0646 \u0622\u062c\u06cc\u0644 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646<em><strong> \u0645\u0646\u0628\u0639\u06cc \u063a\u0646\u06cc \u0627\u0632 \u0645\u0633 \u0648 \u0622\u0647\u0646<\/strong><\/em> \u062f\u0631 \u0644\u06cc\u0633\u062a \u0628\u0647\u062a\u0631\u06cc\u0646 \u0622\u062c\u06cc\u0644 \u0645\u0627\u0647 \u0631\u0645\u0636\u0627\u0646 \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u06af\u06cc\u0631\u062f \u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0631\u0627\u06cc<em><strong> \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u06a9\u0645\u200c\u062e\u0648\u0646\u06cc \u0648 \u0647\u0645\u06cc\u0646\u0637\u0648\u0631 \u062a\u0642\u0648\u06cc\u062a \u0627\u0633\u062a\u062e\u0648\u0627\u0646\u200c\u0647\u0627<\/strong><\/em> \u0628\u0633\u06cc\u0627\u0631 \u0645\u0641\u06cc\u062f \u0628\u0627\u0634\u062f. \u0628\u0631\u0627\u06cc \u0622\u0634\u0646\u0627\u06cc\u06cc \u0628\u06cc\u0634\u062a\u0631 \u062f\u0631 \u0645\u0648\u0631\u062f<a href=\"https:\/\/ajilchinuts.com\/blog\/irani-vs-foreign-hazelnuts\" target=\"_blank\" rel=\"noopener\"><em><strong> \u062a\u0641\u0627\u0648\u062a \u0641\u0646\u062f\u0642 \u0627\u06cc\u0631\u0627\u0646\u06cc \u0648 \u062e\u0627\u0631\u062c\u06cc<\/strong><\/em><\/a> \u0645\u0637\u0644\u0628 \u0628\u0644\u0627\u06af \u0631\u0627 \u0645\u0637\u0627\u0644\u0639\u0647 \u0646\u0645\u0627\u06cc\u06cc\u062f.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4558 size-full\" src=\"https:\/\/ajilchinuts.com\/blog\/wp-content\/uploads\/2025\/02\/ramadan-nuts-7.jpg\" alt=\"\u0641\u0646\u062f\u0642 \u0628\u0631\u0632\u06cc\u0644\u06cc \u0622\u062c\u06cc\u0644 \u0645\u0646\u0627\u0633\u0628 \u0645\u0627\u0647 \u0631\u0645\u0636\u0627\u0646\" width=\"600\" height=\"500\" srcset=\"https:\/\/ajilchinuts.com\/blog\/wp-content\/uploads\/2025\/02\/ramadan-nuts-7.jpg 600w, https:\/\/ajilchinuts.com\/blog\/wp-content\/uploads\/2025\/02\/ramadan-nuts-7-300x250.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<h3 id=\"scrl-secEight-m7\">6. \u0645\u0635\u0631\u0641 \u0641\u0646\u062f\u0642 \u062f\u0631 \u0645\u0627\u0647 \u0645\u0628\u0627\u0631\u06a9 \u0631\u0645\u0636\u0627\u0646<\/h3>\n<p><span style=\"background-color: #ffcc00;\">\u0641\u0646\u062f\u0642 \u06cc\u06a9<em><strong> \u0622\u062c\u06cc\u0644 \u063a\u0646\u06cc \u0627\u0632 \u0641\u0648\u0644\u0627\u062a \u0648 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 E<\/strong><\/em> \u0627\u0633\u062a \u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f <strong>\u0628\u0647\u062a\u0631\u06cc\u0646 \u0622\u062c\u06cc\u0644 \u0628\u0631\u0627\u06cc \u0645\u0627\u0647 \u0631\u0645\u0636\u0627\u0646 \u0648 \u0631\u0648\u0632\u0647 \u062f\u0627\u0631\u06cc<\/strong> \u0628\u0627\u0634\u062f.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4557 size-full\" src=\"https:\/\/ajilchinuts.com\/blog\/wp-content\/uploads\/2025\/02\/ramadan-nuts-6.jpg\" alt=\"\u062e\u0648\u0627\u0635 \u0641\u0646\u062f\u0642 \u0628\u0631\u0627\u06cc \u0631\u0648\u0632\u0647 \u062f\u0627\u0631\u06cc\" width=\"600\" height=\"500\" srcset=\"https:\/\/ajilchinuts.com\/blog\/wp-content\/uploads\/2025\/02\/ramadan-nuts-6.jpg 600w, https:\/\/ajilchinuts.com\/blog\/wp-content\/uploads\/2025\/02\/ramadan-nuts-6-300x250.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<h3 id=\"scrl-secNine-m7\">7. \u0628\u0627\u062f\u0627\u0645 \u0632\u0645\u06cc\u0646\u06cc \u062e\u0648\u0634\u0645\u0632\u0647\u200c\u062a\u0631\u06cc\u0646 \u0622\u062c\u06cc\u0644 \u0645\u0627\u0647 \u0631\u0645\u0636\u0627\u0646<\/h3>\n<p>\u062f\u0631 \u0644\u06cc\u0633\u062a \u0622\u062c\u06cc\u0644 \u0645\u0646\u0627\u0633\u0628 \u0631\u0648\u0632\u0647 \u062f\u0627\u0631\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0628\u0647<em><strong> \u0628\u0627\u062f\u0627\u0645 \u0632\u0645\u06cc\u0646\u06cc<\/strong><\/em> \u0646\u06cc\u0632 \u0627\u0634\u0627\u0631\u0647 \u06a9\u0631\u062f. \u0627\u06cc\u0646 \u0622\u062c\u06cc\u0644<strong><em> \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627 \u0648 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc<\/em><\/strong> \u0627\u0632 \u062c\u0645\u0644\u0647 <em><strong>\u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 B3<\/strong><\/em> \u0627\u0633\u062a \u06a9\u0647 \u0628\u0631\u0627\u06cc<em><strong> \u0627\u0641\u0632\u0627\u06cc\u0634 \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc \u0645\u063a\u0632 \u0648 \u0628\u0647\u0628\u0648\u062f \u06a9\u0644\u0633\u062a\u0631\u0648\u0644<\/strong><\/em> \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0633\u06cc\u0627\u0631 \u0645\u0641\u06cc\u062f \u0628\u0627\u0634\u062f.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4559 size-full\" src=\"https:\/\/ajilchinuts.com\/blog\/wp-content\/uploads\/2025\/02\/ramadan-nuts-8.jpg\" alt=\" \u0628\u0627\u062f\u0627\u0645 \u0632\u0645\u06cc\u0646\u06cc \u0628\u0647\u062a\u0631\u06cc\u0646 \u0622\u062c\u06cc\u0644 \u0645\u0627\u0647 \u0631\u0645\u0636\u0627\u0646\" width=\"600\" height=\"500\" srcset=\"https:\/\/ajilchinuts.com\/blog\/wp-content\/uploads\/2025\/02\/ramadan-nuts-8.jpg 600w, https:\/\/ajilchinuts.com\/blog\/wp-content\/uploads\/2025\/02\/ramadan-nuts-8-300x250.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<h2 id=\"scrl-secTen-m7\">\u0622\u06cc\u0627 \u062e\u0648\u0631\u062f\u0646 \u0622\u062c\u06cc\u0644 \u0628\u0631\u0627\u06cc \u0628\u0627\u0632 \u06a9\u0631\u062f\u0646 \u0631\u0648\u0632\u0647 \u062e\u0648\u0628 \u0627\u0633\u062a\u061f<\/h2>\n<p><span style=\"background-color: #ffcc00;\">\u062f\u0631 \u0627\u062d\u0627\u062f\u06cc\u062b \u0648 \u0631\u0648\u0627\u06cc\u0627\u062a<strong><em> \u0628\u0627\u0632 \u06a9\u0631\u062f\u0646 \u0631\u0648\u0632\u0647 \u0628\u0627 \u062e\u0631\u0645\u0627<\/em><\/strong> \u062a\u0648\u0635\u06cc\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a\u060c \u0627\u0645\u0627 \u0645\u0635\u0631\u0641 \u062e\u0648\u0631\u0627\u06a9\u06cc\u200c\u0647\u0627\u06cc \u0645\u063a\u0630\u06cc \u062f\u06cc\u06af\u0631 \u0627\u0632 \u062c\u0645\u0644\u0647 \u0622\u062c\u06cc\u0644 \u0645\u0627\u0647 \u0631\u0645\u0636\u0627\u0646 \u0646\u06cc\u0632 \u0645\u0641\u06cc\u062f \u062e\u0648\u0627\u0647\u062f \u0628\u0648\u062f. \u0628\u0631\u0627\u06cc \u0645\u062b\u0627\u0644 <em><strong>\u062a\u0631\u06a9\u06cc\u0628 \u0686\u0647\u0627\u0631 \u0645\u063a\u0632 (\u067e\u0633\u062a\u0647\u060c \u06af\u0631\u062f\u0648\u060c \u0641\u0646\u062f\u0642 \u0648 \u0628\u0627\u062f\u0627\u0645) \u0628\u0627 \u0634\u06cc\u0631 \u062f\u0627\u063a \u0648 \u0639\u0633\u0644<\/strong><\/em>\u060c \u06af\u0632\u06cc\u0646\u0647\u200c\u0627\u06cc \u0639\u0627\u0644\u06cc \u0628\u0631\u0627\u06cc \u062a\u0627\u0645\u06cc\u0646 \u0627\u0646\u0631\u0698\u06cc \u0628\u062f\u0646 \u0627\u0633\u062a.<\/span><\/p>\n<p>\u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u0627\u06cc\u0646 \u0645\u063a\u0632\u0647\u0627 \u0631\u0627 \u0642\u0628\u0644 \u0627\u0632 \u0627\u0641\u0637\u0627\u0631 \u067e\u0648\u062f\u0631 \u06a9\u0631\u062f\u0647 \u0648 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u062e\u0631\u0645\u0627 \u0628\u0647 \u0634\u06cc\u0631 \u06af\u0631\u0645 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f. \u0628\u0631\u0627\u06cc <em><strong>\u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u062a\u0634\u0646\u06af\u06cc \u062f\u0631 \u0637\u0648\u0644 \u0631\u0648\u0632<\/strong><\/em>\u060c \u0627\u0632 \u0622<em><strong>\u062c\u06cc\u0644 \u0686\u0647\u0627\u0631 \u0645\u063a\u0632 \u062e\u0627\u0645<\/strong><\/em> \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f. \u0627\u06cc\u0646 \u0646\u0648\u0634\u06cc\u062f\u0646\u06cc \u0645\u0642\u0648\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u0646\u0631\u0698\u06cc \u0645\u0648\u0631\u062f \u0646\u06cc\u0627\u0632 \u0628\u062f\u0646 \u0631\u0627 \u062a\u0623\u0645\u06cc\u0646 \u06a9\u0646\u062f. ( \u0628\u0631\u0627\u06cc \u0627\u0637\u0644\u0627\u0639 \u0627\u0632 <a href=\"https:\/\/ajilchinuts.com\/date\" target=\"_blank\" rel=\"noopener\"><em><strong>\u0642\u06cc\u0645\u062a \u0627\u0646\u0648\u0627\u0639 \u062e\u0631\u0645\u0627<\/strong><\/em><\/a> \u06a9\u0644\u06cc\u06a9 \u06a9\u0646\u06cc\u062f.)<\/p>\n<h2 id=\"scrl-secEleven-m7\">\u0641\u0648\u0627\u06cc\u062f \u0622\u062c\u06cc\u0644 \u0628\u0631\u0627\u06cc \u0645\u0627\u0647 \u0631\u0645\u0636\u0627\u0646<\/h2>\n<p>\u062a\u0627 \u0627\u06cc\u0646\u062c\u0627 \u062f\u0631 \u062e\u0635\u0648\u0635 \u0627\u0646\u0648\u0627\u0639 \u0622\u062c\u06cc\u0644 \u0645\u0627\u0647 \u0631\u0645\u0636\u0627\u0646 \u0635\u062d\u0628\u062a \u06a9\u0631\u062f\u06cc\u0645. \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0645\u06cc\u200c\u062e\u0648\u0627\u0647\u06cc\u0645 \u062f\u0631 \u062e\u0635\u0648\u0635 <em><strong>\u062e\u0648\u0627\u0635 \u0622\u062c\u06cc\u0644 \u0628\u0631\u0627\u06cc \u0645\u0627\u0647 \u0631\u0645\u0636\u0627\u0646<\/strong><\/em> \u062a\u0648\u0636\u06cc\u062d \u0628\u062f\u0647\u06cc\u0645.<\/p>\n<h3>\u0622\u062c\u06cc\u0644 \u0645\u0627\u0647 \u0631\u0645\u0636\u0627\u0646 \u06cc\u06a9 \u0645\u0646\u0628\u0639 \u0627\u0646\u0631\u0698\u06cc<\/h3>\n<p>\u0622\u062c\u06cc\u0644\u200c\u0647\u0627 \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 <em><strong>\u06a9\u0627\u0644\u0631\u06cc \u0648 \u0686\u0631\u0628\u06cc\u200c\u0647\u0627\u06cc \u0633\u0627\u0644\u0645<\/strong><\/em> \u0647\u0633\u062a\u0646\u062f \u0648 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u0628\u0631\u0627\u06cc<strong><em> \u062a\u0627\u0645\u06cc\u0646 \u0627\u0646\u0631\u0698\u06cc \u0645\u0648\u0631\u062f \u0646\u06cc\u0627\u0632 \u0628\u062f\u0646 \u062f\u0631 \u0637\u0648\u0644 \u0631\u0648\u0632\u0647\u200c\u062f\u0627\u0631\u06cc<\/em><\/strong> \u0645\u0641\u06cc\u062f \u0628\u0627\u0634\u0646\u062f.<\/p>\n<h3>\u0627\u062d\u0633\u0627\u0633 \u0633\u06cc\u0631\u06cc<\/h3>\n<p><em><strong>\u0641\u06cc\u0628\u0631 \u0648 \u067e\u0631\u0648\u062a\u0626\u06cc\u0646<\/strong><\/em> \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u062e\u0634\u06a9\u0628\u0627\u0631 \u0648 \u0622\u062c\u06cc\u0644 \u0645\u0627\u0647 \u0631\u0645\u0636\u0627\u0646\u060c \u0628\u0627\u0639\u062b<em><strong> \u0627\u06cc\u062c\u0627\u062f \u062d\u0633 \u0633\u06cc\u0631\u06cc<\/strong><\/em> \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0631\u0648\u0632\u0647 \u062f\u0627\u0631\u06cc \u0631\u0627 \u0622\u0633\u0627\u0646\u200c\u062a\u0631 \u0645\u06cc\u200c\u0633\u0627\u0632\u062f.<\/p>\n<h3>\u062a\u0627\u0645\u06cc\u0646 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc<\/h3>\n<p>\u0622\u062c\u06cc\u0644\u200c\u0647\u0627 \u0648 \u062e\u0634\u06a9\u0628\u0627\u0631 <em><strong>\u0645\u0646\u0628\u0639\u06cc \u063a\u0646\u06cc \u0627\u0632 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627\u060c \u0645\u0648\u0627\u062f \u0645\u0639\u062f\u0646\u06cc \u0648 \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627<\/strong><\/em> \u0647\u0633\u062a\u0646\u062f \u0648 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0636\u0631\u0648\u0631\u06cc \u0648 \u0645\u0648\u0631\u062f \u0646\u06cc\u0627\u0632 \u0628\u062f\u0646 \u0631\u0627 \u062a\u0627\u0645\u06cc\u0646 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4561 size-full\" src=\"https:\/\/ajilchinuts.com\/blog\/wp-content\/uploads\/2025\/02\/ramadan-nuts-10.jpg\" alt=\"\u062e\u0648\u0627\u0635 \u0622\u062c\u06cc\u0644 \u0628\u0631\u0627\u06cc \u0631\u0648\u0632\u0647 \u062f\u0627\u0631\u06cc\" width=\"600\" height=\"500\" srcset=\"https:\/\/ajilchinuts.com\/blog\/wp-content\/uploads\/2025\/02\/ramadan-nuts-10.jpg 600w, https:\/\/ajilchinuts.com\/blog\/wp-content\/uploads\/2025\/02\/ramadan-nuts-10-300x250.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<h3>\u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0628\u062f\u0646 \u0628\u0627 \u0622\u062c\u06cc\u0644 \u0645\u0627\u0647 \u0631\u0645\u0636\u0627\u0646<\/h3>\n<p>\u06cc\u06a9\u06cc \u0627\u0632 \u062e\u0648\u0627\u0635 \u0645\u0647\u0645 \u0622\u062c\u06cc\u0644 \u0645\u0627\u0647 \u0645\u0628\u0627\u0631\u06a9 \u0631\u0645\u0636\u0627\u0646\u060c <em><strong>\u062a\u0642\u0648\u06cc\u062a \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0628\u062f\u0646<\/strong><\/em> \u0627\u0633\u062a. \u0622\u062c\u06cc\u0644\u200c\u0647\u0627 \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 <em><strong>\u062a\u0631\u06a9\u06cc\u0628\u0627\u062a \u06af\u06cc\u0627\u0647\u06cc \u0645\u0641\u06cc\u062f \u0645\u0627\u0646\u0646\u062f \u0622\u0646\u062a\u06cc\u200c\u0627\u06a9\u0633\u06cc\u062f\u0627\u0646\u200c\u0647\u0627<\/strong><\/em> \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0628\u0647<em><strong> \u0628\u0647\u0628\u0648\u062f \u0633\u06cc\u0633\u062a\u0645 \u0627\u06cc\u0645\u0646\u06cc \u0628\u062f\u0646<\/strong><\/em> \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u0648 \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc \u0628\u062f\u0646 \u062f\u0631 \u0645\u0628\u0627\u0631\u0632\u0647 \u0628\u0627 \u0639\u0641\u0648\u0646\u062a\u200c\u0647\u0627 \u0648 \u0648\u06cc\u0631\u0648\u0633\u200c\u0647\u0627 \u0631\u0627 \u0628\u0627\u0644\u0627 \u0645\u06cc\u200c\u0628\u0631\u0646\u062f.<\/p>\n<h3>\u062a\u0646\u0638\u06cc\u0645 \u0642\u0646\u062f \u062e\u0648\u0646: \u0628\u0647\u062a\u0631\u06cc\u0646 \u062c\u0627\u06cc\u06af\u0632\u06cc\u0646 \u0628\u0631\u0627\u06cc \u0642\u0646\u062f<\/h3>\n<p>\u0627\u0646\u0648\u0627\u0639 \u062e\u0634\u06a9\u0628\u0627\u0631 \u0648 \u0622\u062c\u06cc\u0644 \u0645\u0627\u0647 \u0631\u0645\u0636\u0627\u0646<em><strong> \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0641\u06cc\u0628\u0631\u060c \u067e\u062a\u0627\u0633\u06cc\u0645 \u0648 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0645\u0641\u06cc\u062f<\/strong><\/em> \u0628\u0631\u0627\u06cc \u0628\u062f\u0646 \u0647\u0633\u062a\u0646\u062f. \u0627\u06cc\u0646 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0628\u0627 \u06a9\u0627\u0647\u0634 \u0633\u0631\u0639\u062a \u062c\u0630\u0628 \u0648 \u06a9\u0627\u0647\u0634 \u0627\u062b\u0631 \u06a9\u0631\u0628\u0648\u0647\u06cc\u062f\u0631\u0627\u062a\u200c\u0647\u0627 \u0628\u0631 \u0633\u0637\u062d \u0642\u0646\u062f \u062e\u0648\u0646\u060c \u0628\u0647 <strong><em>\u062a\u0646\u0638\u06cc\u0645 \u0628\u0647\u062a\u0631 \u0642\u0646\u062f \u062e\u0648\u0646<\/em><\/strong> \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/p>\n<h3>\u062d\u0641\u0638 \u0633\u0644\u0627\u0645\u062a \u0627\u0633\u062a\u062e\u0648\u0627\u0646\u200c\u0647\u0627 \u0628\u0627 \u0645\u0635\u0631\u0641 \u0622\u062c\u06cc\u0644 \u0645\u0627\u0647 \u0631\u0645\u0636\u0627\u0646<\/h3>\n<p>\u0645\u06cc\u0648\u0647\u200c\u0647\u0627\u06cc \u062e\u0634\u06a9 \u0645\u0627\u0646\u0646\u062f <em><strong>\u0632\u0631\u062f\u0622\u0644\u0648\u060c \u0627\u0646\u062c\u06cc\u0631\u060c <a href=\"https:\/\/ajilchinuts.com\/blog\/different-types-of-dates\" target=\"_blank\" rel=\"noopener\">\u0627\u0646\u0648\u0627\u0639 \u062e\u0631\u0645\u0627<\/a> \u0648 \u0622\u0644\u0648 \u062e\u0634\u06a9<\/strong><\/em> \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 <em><strong>\u06a9\u0644\u0633\u06cc\u0645 \u0648 \u0631\u06cc\u0632\u0645\u063a\u0630\u06cc\u200c\u0647\u0627<\/strong><\/em> \u0628\u0648\u062f\u0647 \u0648 \u0628\u0647<em><strong> \u062a\u0642\u0648\u06cc\u062a \u0648 \u0633\u0644\u0627\u0645\u062a \u0627\u0633\u062a\u062e\u0648\u0627\u0646\u200c\u0647\u0627<\/strong><\/em> \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/p>\n<h3>\u06a9\u0645\u06a9 \u0628\u0647 \u06a9\u0627\u0647\u0634 \u0648\u0632\u0646 \u0627\u0632 \u062e\u0648\u0627\u0635 \u0627\u062c\u06cc\u0644 \u0645\u0627\u0647 \u0631\u0645\u0636\u0627\u0646<\/h3>\n<p>\u0628\u0631\u062e\u06cc \u0627\u0632 \u0622\u062c\u06cc\u0644\u200c\u0647\u0627 \u0648 \u062e\u0634\u06a9\u0628\u0627\u0631 \u0645\u0627\u0646\u0646\u062f <strong><em>\u06a9\u0634\u0645\u0634\u060c \u0632\u0631\u062f\u0622\u0644\u0648 \u062e\u0634\u06a9 \u0648 \u062e\u0631\u0645\u0627<\/em><\/strong> \u062f\u0631 \u0635\u0648\u0631\u062a \u0645\u0635\u0631\u0641 \u0645\u062a\u0639\u0627\u062f\u0644 \u0628\u0647 <strong><em>\u06a9\u0627\u0647\u0634 \u0648\u0632\u0646<\/em><\/strong> \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f\u060c \u0648 \u0645\u063a\u0632\u0647\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f<em><strong> \u0628\u0627\u062f\u0627\u0645 \u0648 \u06af\u0631\u062f\u0648<\/strong><\/em> \u062a\u0645\u0627\u0645 \u06a9\u0627\u0644\u0631\u06cc \u062e\u0648\u062f \u0631\u0627 \u062c\u0630\u0628 \u0628\u062f\u0646 \u0646\u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/p>\n<h3>\u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628<\/h3>\n<p><em><strong>\u0686\u0631\u0628\u06cc\u200c\u0647\u0627\u06cc \u063a\u06cc\u0631\u0627\u0634\u0628\u0627\u0639<\/strong><\/em> \u0627\u0646\u0648\u0627\u0639 \u0622\u062c\u06cc\u0644 \u0645\u0627\u0647 \u0645\u0628\u0627\u0631\u06a9 \u0631\u0645\u0636\u0627\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u062f\u0631<em><strong> \u0633\u0644\u0627\u0645\u062a \u0642\u0644\u0628 \u0648 \u0639\u0631\u0648\u0642<\/strong> <\/em>\u0646\u06cc\u0632 \u0645\u0648\u062b\u0631 \u0628\u0627\u0634\u0646\u062f.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4562 size-full\" src=\"https:\/\/ajilchinuts.com\/blog\/wp-content\/uploads\/2025\/02\/ramadan-nuts-11.jpg\" alt=\"\u0641\u0648\u0627\u06cc\u062f \u0645\u0635\u0631\u0641 \u0622\u062c\u06cc\u0644 \u062f\u0631 \u0645\u0627\u0647 \u0631\u0645\u0636\u0627\u0646\" width=\"600\" height=\"500\" srcset=\"https:\/\/ajilchinuts.com\/blog\/wp-content\/uploads\/2025\/02\/ramadan-nuts-11.jpg 600w, https:\/\/ajilchinuts.com\/blog\/wp-content\/uploads\/2025\/02\/ramadan-nuts-11-300x250.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<h3>\u06a9\u0645\u06a9 \u0628\u0647 \u0647\u0636\u0645 \u063a\u0630\u0627<\/h3>\n<p><em><strong>\u0622\u062c\u06cc\u0644\u200c\u0647\u0627 \u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0641\u06cc\u0628\u0631<\/strong> <\/em>\u0647\u0633\u062a\u0646\u062f. \u0645\u0635\u0631\u0641 \u0622\u062c\u06cc\u0644 \u062f\u0631 \u0645\u0627\u0647 \u0631\u0645\u0636\u0627\u0646 \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0641\u06cc\u0628\u0631 \u0628\u0627\u0644\u0627 \u0627\u0632 \u06cc\u0628\u0648\u0633\u062a \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n<h2>\u0633\u0648\u0627\u0644\u0627\u062a \u0645\u0647\u0645 \u062f\u0631 \u062e\u0635\u0648\u0635 \u0622\u062c\u06cc\u0644 \u0645\u0627\u0647 \u0631\u0645\u0636\u0627\u0646<\/h2>\n<p>\u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0628\u0647 \u062a\u0639\u062f\u0627\u062f\u06cc \u0627\u0632 \u0633\u0648\u0627\u0644\u0627\u062a\u06cc \u06a9\u0647 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0627 \u062e\u0648\u0627\u0646\u062f\u0646 \u0627\u06cc\u0646 \u0645\u062a\u0646 \u0628\u0647 \u0630\u0647\u0646\u062a\u0627\u0646 \u0628\u0631\u0633\u062f \u067e\u0627\u0633\u062e \u062f\u0627\u062f\u0647 \u0627\u06cc\u0645:<\/p>\n<h3>\u0686\u0647 \u0646\u0648\u0639 \u0622\u062c\u06cc\u0644 \u0645\u0646\u0627\u0633\u0628 \u0645\u0627\u0647 \u0631\u0645\u0636\u0627\u0646 \u0627\u0633\u062a\u061f<\/h3>\n<p>\u0627\u0632 \u0645\u0646\u0627\u0633\u0628\u062a\u200c\u062a\u0631\u06cc\u0646 \u0627\u0646\u0648\u0627\u0639 \u0622\u062c\u06cc\u0644 \u0628\u0631\u0627\u06cc \u0645\u0627\u0647 \u0645\u0628\u0627\u0631\u06a9 \u0631\u0645\u0636\u0627\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646 \u0628\u0647<strong><em> \u06af\u0631\u062f\u0648\u060c \u067e\u0633\u062a\u0647\u060c \u0628\u0627\u062f\u0627\u0645 \u062f\u0631\u062e\u062a\u06cc \u0648 \u0641\u0646\u062f\u0642<\/em><\/strong> \u0627\u0634\u0627\u0631\u0647 \u06a9\u0631\u062f. \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u062f\u0631 \u0645\u0627\u0647 \u0631\u0645\u0636\u0627\u0646 \u0627\u0632 \u0622\u062c\u06cc\u0644 \u062e\u0627\u0645 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n<h3>\u06a9\u0634\u0645\u0634\u060c \u0627\u0646\u062c\u06cc\u0631\u062e\u0634\u06a9\u060c \u062e\u0631\u0645\u0627 \u0645\u0641\u06cc\u062f\u062a\u0631\u06cc\u0646 \u062e\u0634\u06a9\u0628\u0627\u0631 \u0645\u0646\u0627\u0633\u0628 \u0645\u0627\u0647 \u0631\u0645\u0636\u0627\u0646<\/h3>\n<p>\u0627\u06cc\u0646 \u062e\u0634\u06a9\u0628\u0627\u0631 <strong><em>\u0633\u0631\u0634\u0627\u0631 \u0627\u0632 \u0642\u0646\u062f \u0637\u0628\u06cc\u0639\u06cc\u060c \u0641\u06cc\u0628\u0631 \u0648 \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646\u200c\u0647\u0627<\/em> <\/strong>\u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0627\u0646\u0631\u0698\u06cc \u0628\u062f\u0646 \u0631\u0627 \u062a\u0627\u0645\u06cc\u0646 \u06a9\u0631\u062f\u0647 \u0648 \u0647\u0636\u0645 \u0631\u0627 \u0628\u0647\u0628\u0648\u062f \u0645\u06cc\u200c\u0628\u062e\u0634\u0646\u062f.<\/p>\n<h3 id=\"scrl-secTwelve-m7\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u062e\u0634\u06a9\u0628\u0627\u0631 \u0628\u0631\u0627\u06cc \u0645\u0627\u0647 \u0645\u0628\u0627\u0631\u06a9 \u0631\u0645\u0636\u0627\u0646 \u0686\u06cc\u0633\u062a\u061f<\/h3>\n<p><span style=\"background-color: #ffcc00;\"><strong><em>\u062e\u0631\u0645\u0627\u060c \u06a9\u0634\u0645\u0634\u060c \u0627\u0646\u062c\u06cc\u0631 \u062e\u0634\u06a9\u060c \u0622\u0644\u0648 \u062e\u0634\u06a9 \u0648 \u0632\u0631\u062f\u0622\u0644\u0648<\/em><\/strong> \u06a9\u0647 \u0628\u0647 <em><strong>\u062d\u0641\u0638 \u0627\u0646\u0631\u0698\u06cc \u0648 \u062a\u0627\u0645\u06cc\u0646 \u0645\u0648\u0627\u062f \u0645\u063a\u0630\u06cc \u0645\u0648\u0631\u062f \u0646\u06cc\u0627\u0632 \u0628\u062f\u0646<\/strong><\/em> \u06a9\u0645\u06a9 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u0648\u00a0 \u062f\u0631 \u062f\u0633\u062a\u0647\u200c\u06cc<strong> \u0628\u0647\u062a\u0631\u06cc\u0646 \u062e\u0634\u06a9\u0628\u0627\u0631 \u0645\u0627\u0647 \u0631\u0645\u0636\u0627\u0646<\/strong> \u0645\u062d\u0633\u0648\u0628 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f.<\/span><\/p>\n<h3 id=\"scrl-secthirteen-m7\">\u0622\u06cc\u0627 \u0645\u0635\u0631\u0641 \u0645\u06cc\u0648\u0647 \u062e\u0634\u06a9 \u062f\u0631 \u0645\u0627\u0647 \u0645\u0628\u0627\u0631\u06a9 \u0631\u0645\u0636\u0627\u0646 \u0645\u0641\u06cc\u062f \u0627\u0633\u062a\u061f<\/h3>\n<p>\u0628\u0644\u0647\u060c \u0645\u06cc\u0648\u0647\u200c\u0647\u0627\u06cc \u062e\u0634\u06a9 \u062d\u0627\u0648\u06cc<em><strong> \u0641\u06cc\u0628\u0631\u060c \u0648\u06cc\u062a\u0627\u0645\u06cc\u0646 \u0648 \u0642\u0646\u062f \u0637\u0628\u06cc\u0639\u06cc<\/strong><\/em> \u0647\u0633\u062a\u0646\u062f \u06a9\u0647 \u0627\u0646\u0631\u0698\u06cc \u0644\u0627\u0632\u0645 \u0631\u0627 \u062a\u0627\u0645\u06cc\u0646 \u06a9\u0631\u062f\u0647 \u0648 \u0627\u0632 \u0636\u0639\u0641 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u0648 \u0634\u0645\u0627 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u062e\u0648\u0627\u0635 \u0622\u0646\u0647\u0627 \u062f\u0631 \u06a9\u0646\u0627\u0631 \u0622\u062c\u06cc\u0644 \u0645\u0627\u0647 \u0631\u0645\u0636\u0627\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0646\u0645\u0627\u06cc\u06cc\u062f.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-4563 size-full\" src=\"https:\/\/ajilchinuts.com\/blog\/wp-content\/uploads\/2025\/02\/ramadan-nuts-12.jpg\" alt=\"\u0628\u0647\u062a\u0631\u06cc\u0646 \u062e\u0634\u06a9\u0628\u0627\u0631 \u0628\u0631\u0627\u06cc \u0631\u0648\u0632\u0647 \u062f\u0627\u0631\u06cc\" width=\"600\" height=\"500\" srcset=\"https:\/\/ajilchinuts.com\/blog\/wp-content\/uploads\/2025\/02\/ramadan-nuts-12.jpg 600w, https:\/\/ajilchinuts.com\/blog\/wp-content\/uploads\/2025\/02\/ramadan-nuts-12-300x250.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><strong>\u0645\u0646\u0628\u0639: <a href=\"https:\/\/ufresh.com.tr\/en\/content-details\/which-nuts-should-be-eaten-during-ramadan-.html?ContentID=164&amp;srsltid=AfmBOoqY-LZyj3nBE7nSEmDTnfFG13ZubVWOpAoilpRbbrTRh8hecvqi\" target=\"_blank\" rel=\"nofollow noopener\">ufresh<\/a><\/strong><br \/>\n<a class=\"btn-t fixmob-m7 mainbtn-n5 bicn-m7 bxl-m7 js-bprce-n5\" href=\"https:\/\/ajilchinuts.com\/ajil\">\u062e\u0631\u06cc\u062f \u0622\u062c\u06cc\u0644<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0622\u062c\u06cc\u0644 \u0645\u0627\u0647 \u0631\u0645\u0636\u0627\u0646 \u0627\u062d\u062a\u0645\u0627\u0644\u0627 \u0686\u06cc\u0632\u06cc \u0627\u0633\u062a \u06a9\u0647 \u06a9\u0645\u062a\u0631 \u0628\u0647 \u0622\u0646 \u0641\u06a9\u0631 \u06a9\u0631\u062f\u0647\u200c\u0627\u06cc\u062f. \u0628\u0627 \u0627\u06cc\u0646 \u062d\u0627\u0644 \u062a\u063a\u0630\u06cc\u0647 \u062f\u0631 \u0645\u0627\u0647 \u0645\u0628\u0627\u0631\u06a9 \u0631\u0645\u0636\u0627\u0646 \u0627\u0632 \u0627\u0647\u0645\u06cc\u062a \u0632\u06cc\u0627\u062f\u06cc \u0628\u0631\u062e\u0648\u0631\u062f\u0627\u0631 \u0627\u0633\u062a \u0648 \u0644\u0627\u0632\u0645 \u0627\u0633\u062a \u0646\u06cc\u0627\u0632\u0647\u0627\u06cc \u0628\u062f\u0646 \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0627\u0647 \u0628\u0647 \u062e\u0648\u0628\u06cc \u062a\u0627\u0645\u06cc\u0646 \u0634\u0648\u062f. \u0627\u0645\u0627 \u0622\u062c\u06cc\u0644 \u0645\u0646\u0627\u0633\u0628 \u0631\u0648\u0632\u0647 \u062f\u0627\u0631\u06cc \u0686\u06cc\u0633\u062a\u061f \u0622\u062c\u06cc\u0644\u200c\u0647\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f \u067e\u0633\u062a\u0647\u060c \u0628\u0627\u062f\u0627\u0645 \u062f\u0631\u062e\u062a\u06cc\u060c \u06af\u0631\u062f\u0648\u060c \u0628\u0627\u062f\u0627\u0645 \u0632\u0645\u06cc\u0646\u06cc \u0648 \u0628\u0627\u062f\u0627\u0645 \u0647\u0646\u062f\u06cc \u0627\u0646\u0648\u0627\u0639 [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":12287,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-4353","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-1"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.7 (Yoast SEO v27.0) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>\u0622\u062c\u06cc\u0644 \u0645\u0627\u0647 \u0631\u0645\u0636\u0627\u0646: 7 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